• The chakras are very intelligent. They are like the software of the whole computer body.
    Dharma Mittra

      Director of the Dharma Yoga Center in New York City

  • Your body is precious. It is our vehicle for awakening. Treat it with care.

      Ancient Indian monk, sage and philosopher

  • The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.
    B K S Iyengar

      Founder of Iyengar Yoga Style - Died 2014

  • That’s why it’s called a practice. We have to practice a practice if it is to be of value.
    Peace Pilgrim

      American non-denominational spiritual teacher - Died 1981

  • You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.
    Old Zen Saying


  • The body is your temple. Keep it pure and clean for the soul to reside in.
    B K S Iyengar

      Founder of Iyengar Yoga Style - Died 2014

  • As you breathe in, cherish yourself. As you breathe out, cherish all beings.
    Dalai Lama

      Spiritual leader of Tibetan Buddhism

  • Yoga is the practice of quieting the mind.

      Ancient Hindu Sage and author of Yoga Sutra

  • You are the sky, everything else is just the weather.
    Pema Chodron

      American Tibetan Buddhist

  • Yoga takes us to the present moment, the only place where life exists.
    Ellen Brenneman

      Public figure

  • Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.
    Ashourina Yalda


  • Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
    B K S Iyengar

      Founder of Iyengar Yoga Style - Died 2014

  • The yoga pose you avoid the most you need the most.
    Unknown Author


  • Yoga is not about self improvement, it’s about self acceptance.
    Gurmukh Kaur Khalsa

      Co-founder of the Golden Bridge Yoga Center in Los Angeles

  • The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.
    Mama Indigo